We’ve put together a comprehensive list of resources for listeners of the Joe Rogan Experience Podcast to help you do your own research!
The Bible of Science Negating Diet Heart Confusion
Conflicts of Keto Docs
https://sci-fit.net/investigation-keto-scientists-companies/
Search Over 700 Articles on Plant Nutrition by Category
Academy of Nutrition and Dietetics
USDA Healthy Eating Patterns: Vegetarian and Vegan
https://health.gov/dietaryguidelines/2015/guidelines/appendix-5/
Vegan Nutrition
Oxford University on Vegan Diets
Pledge of the True Health Initiative
American Association of Clinical Endocrinologists: Vegan Diets
Physician’s Guide to Plant Diets: Kaiser Permanente
WHO: Processed Red Meat and Cancer
https://www.iarc.fr/en/media-centre/pr/2015/pdfs/pr240_E.pdf
Oxford Studies: Health, Water, Environment
http://www.ox.ac.uk/news/2018-06-01-new-estimates-environmental-cost-food
https://veganliftz.com/veganism-on-the-rise/
https://www.oxfordmartin.ox.ac.uk/news/201603_Plant_based_diets
Diabetes, Saturated Fat
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466941/ McMacken Review
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0088547 Taiwanese
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002039 HSPH cohort
https://www.ncbi.nlm.nih.gov/pubmed/22649266 Whole Grains
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002279 Fruit Du
https://www.ncbi.nlm.nih.gov/pubmed/23089999 Legumes DM Jenkins
https://www.ncbi.nlm.nih.gov/pubmed/25838035 Meat Diabetes
https://www.ncbi.nlm.nih.gov/pubmed/12816776 Sat Fat DM
https://www.ncbi.nlm.nih.gov/pubmed/495550 Anderson JW High Carb DM Metabolic
https://www.ncbi.nlm.nih.gov/pubmed/16873779 Barnard 2006 RCT
https://www.ncbi.nlm.nih.gov/pubmed/21310828 Low Carb DM
https://www.hindawi.com/journals/mi/2013/137579/ Sat Fat Lipotoxicity
https://www.ncbi.nlm.nih.gov/pubmed/21480966 Vegetarian Diet and Sat Fats DM
LDL Particle Size
https://www.ncbi.nlm.nih.gov/pubmed/16765964 Mora MESA
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293238/ Krauss Particle Size 2017
https://www.ncbi.nlm.nih.gov/pubmed/22948944 Krauss 2012
HDL Mendelian Randomization
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)60312-2/fulltext
Uric Acid and MR CAD
https://jasn.asnjournals.org/content/26/11/2831
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150417/ Meat and Uric Acid
Sat Fat CHD
https://www.ncbi.nlm.nih.gov/pubmed/9101427 Sat Fat and LDLr
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0170664 Sat Fat Krauss 2017
https://www.jci.org/articles/view/24327 Sat Fat and Uptake LDL Arteries
https://www.ncbi.nlm.nih.gov/pubmed/9006469 Metabolic Ward Clarke
http://www.jlr.org/content/31/7/1149.full.pdf Sat Fat raises TC Gundry
https://www.ncbi.nlm.nih.gov/pubmed/26068959 Cochrane 2015
Ornish and Esselstyn
Telomeres https://www.ncbi.nlm.nih.gov/pubmed/24051140
Inflammation https://www.ncbi.nlm.nih.gov/pubmed/20102949
ICR https://www.ncbi.nlm.nih.gov/pubmed/17291171
Prostate Cancer https://www.ncbi.nlm.nih.gov/pubmed/16094059
Heart Reversal 5 Years https://www.ncbi.nlm.nih.gov/pubmed/9863851
PET Scan 5 Years https://www.ncbi.nlm.nih.gov/pubmed/7674504
Reversal 1983 https://www.ncbi.nlm.nih.gov/pubmed/6336794
Esselstyn 2014 https://www.ncbi.nlm.nih.gov/pubmed/25198208
Dr. Kahn Articles
Seven Countries Study White Paper http://www.truehealthinitiative.org/wordpress/wp-content/uploads/2017/07/SCS-White-Paper.THI_.8-1-17.pdf
Effect of Long-Term Exposure to Lower LDL Cholesterol https://www.sciencedirect.com/science/article/pii/S0735109712047730
Pioneers of Plant Based Medicine http://www.vegworldmag.com/the-pioneers-of-plant-based-medicine/
Evaluating Science https://medium.com/thrive-global/how-to-evaluate-nutrition-science-and-why-cranky-old-men-on-twitter-are-not-the-source-276b1b16c60f
Medium.com Articles https://medium.com/@Kahn642
Mindbodygreen Articles https://www.mindbodygreen.com/wc/dr-joel-kahn
Huff Post Articles https://www.huffingtonpost.com/author/kahn642-504
Forks Over Knives https://www.forksoverknives.com/contributors/dr-joel-kahn/
Additional Articles
16 Randomized Trials Vegan Nutrition https://www.healthline.com/nutrition/vegan-diet-studies
Dietary Fat and Metabolic Health (Krauss Taubes) https://www.bmj.com/content/361/bmj.k2139
Fat Under Fire: New findings or Shaky Science https://cspinet.org/resource/fat-under-fire
Big Fat Myths CSPI https://cspinet.org/eating-healthy/foods-avoid/big-fat-myths
Diet and Cholesterol: Zero Correlations https://www.ncbi.nlm.nih.gov/pubmed/313701
European Atherosclerosis Society 2017 Statement on LDL Cholesterol https://academic.oup.com/eurheartj/article/38/32/2459/3745109
The Importance of Reducing SFA to limit CHD https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/importance-of-reducing-sfa-to-limit-chd/757E6360E441B72E2E96DDAD8DAE3381
Cardiovascular Nutrition Controversies Part I and II https://www.sciencedirect.com/science/article/pii/S0735109717300360?via%3Dihub
http://www.onlinejacc.org/content/72/5/553
Meat and Cholesterol Levels https://www.ncbi.nlm.nih.gov/pubmed/7019459
Diet and Insulin Resistance https://www.ncbi.nlm.nih.gov/pubmed/15983191
https://www.ncbi.nlm.nih.gov/pubmed/15523486
https://www.ncbi.nlm.nih.gov/pubmed/24149445
Vegetarian All Cause Mortality: Adventist https://www.ncbi.nlm.nih.gov/pubmed/23836264
Vegan Diabetes Risk: Adventist https://www.ncbi.nlm.nih.gov/pubmed/21983060
Vegan Health Adventist Studies https://www.ncbi.nlm.nih.gov/pubmed/24871675
Nutrients Vegans vs Non https://www.ncbi.nlm.nih.gov/pubmed/26840251
Hypertension in Vegans: EPIC https://www.ncbi.nlm.nih.gov/pubmed/12372158
Body Weight Vegans: EPIC https://www.ncbi.nlm.nih.gov/pubmed/12833118
Amino Acid Intake: EPIC https://www.ncbi.nlm.nih.gov/pubmed/26395436
Vegan And Omnivore Nutrition: EPIC https://www.ncbi.nlm.nih.gov/pubmed/27101764
Nutrition Status in Vegans and Omnivores https://www.ncbi.nlm.nih.gov/pubmed/26502280
Vegan Athletes: Practical Nutrition Advice https://www.ncbi.nlm.nih.gov/pubmed/26502280
Twenty Questions About Atherosclerosis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/
A Century of Cholesterol https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4525717/
InterHEART Study https://www.ncbi.nlm.nih.gov/m/pubmed/1536
Soy in DM2 and Sexual Hormones https://clf1.medpagetoday.com/content/pdf/reading-room/asco/ESRR.SoyMen.pdf
Vitamin C and Iron https://www.ncbi.nlm.nih.gov/pubmed/6940487
Soy and Sex Hormones https://www.ncbi.nlm.nih.gov/pubmed/19524224
The Case for Treating Hypercholesterolemia at an Earlier Age https://www.sciencedirect.com/science/article/pii/S0735109712047729?via%3Dihub
20th Century Medical Marco Polos https://www.ajconline.org/article/S0002-9149(11)03212-7/pdf
Vegan Eco-Atkins https://bmjopen.bmj.com/content/4/2/e003505
Cochrane Review on PUFA https://www.ncbi.nlm.nih.gov/pubmed/30019767
Cochrane Review on Omega 6 https://www.ncbi.nlm.nih.gov/pubmed/30019765
SFA Intake and Hip Fracture https://www.ncbi.nlm.nih.gov/pubmed/29947872
Cochrane Review Saturated Fat 2015 https://www.ncbi.nlm.nih.gov/pubmed/26068959
RCT Evaluation WFPB Nutrition https://jandonline.org/article/S0002-8223%2807%2902073-1/abstract (Full PDF here)
Videos
Paleo Archeology Facts https://www.youtube.com/watch?v=BMOjVYgYaG8
Boyd Eaton MD 2015 https://www.youtube.com/watch?v=COEuGqVrqNU
Nutritonfacts.org
https://nutritionfacts.org/video/optimal-cholesterol-level/
https://nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/
https://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar/
https://nutritionfacts.org/video/The-Saturated-Fat-Studies-Buttering-Up-the-Public/
https://nutritionfacts.org/video/how-do-we-know-that-cholesterol-causes-heart-disease/
https://nutritionfacts.org/video/omnivore-vs-vegan-nutrient-deficiencies-2/
