One of the great debates for decades has been what nutrients cause atherosclerosis like coronary heart disease (CHD). The major players argued back and forth have been saturated fat, mainly…

The landmark research of Nathan Pritkin, Dean Ornish, MD, Caldwell Esselstyn, MD, Joel Fuhrman, MD and others has demonstrated the potential to reverse atherosclerosis in heart arteries using diet and…

If you follow the headlines, messages to the public about the value of taking a daily aspirin have been very confusing. A series of studies in 2018 showed that in…

As my clinic is the called the Kahn Center for Cardiac Longevity, there is a focus on the science of healthspan and lifespan. Measuring and halting or reversing vascular (arterial)…