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RECENT ARTICLES

A group called SHAPE proposed in 2007 that some patients are so low risk that they do not need Rx cholesterol lowering medications like statins even if the LDL-cholesterol (LDL-C)…

The “food wars”, like my appearance on the Joe Rogan Experience #1175, often focus on the risks of higher fats and the type of fats, particular high saturated fat diets,…

One of the hottest trends in health promotion and the media is intermittent fasting (IF), properly defined as not eating or eating very little (fasting mimicking diet FMD) for 24…