In the 1600’s, the leading physician in England (Thomas Sydenham, MD) wrote that “A man is as old as his arteries”.  We would now change that to “A person is…

The official recommendation of achieving at least 150 minutes of moderate-to-vigorous physical activity per week is associated with lower risk of adverse cardiovascular events and represents an important public health…

The Rolling Stones sang the phrase “I can’t get no, satisfaction” and many of us still rock to their music. However, with cardiovascular diseases (CVD) remaining a leading global health…

The notion that plant-based diets are optimal for health and prevent cardiovascular disease (CVD) goes back at least to the 1950’s. Yet, “food wars” still exist with some denying the…