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RECENT ARTICLES

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Can You Use a Heart Calcium CT to Assess Therapy of an Elevated LDL-Cholesterol? Yes!

| Kahn Longevity Center | No Comments

A group called SHAPE proposed in 2007 that some patients are so low risk that they do not need Rx cholesterol lowering medications like statins even if the LDL-cholesterol (LDL-C)…

sugar cubes

Refined Grains and Added Sugar (Think Donuts) Raise Heart Disease Risk

| Kahn Longevity Center | No Comments

The “food wars”,  like my appearance on the Joe Rogan Experience #1175, often focus on the risks of higher fats and the type of fats, particular high saturated fat diets,…

Does Intermittent Fasting 2-3 Days a Week Drop Markers of Heart Disease?

| Kahn Longevity Center | No Comments

One of the hottest trends in health promotion and the media is intermittent fasting (IF), properly defined as not eating or eating very little (fasting mimicking diet FMD) for 24…

LDL cholesterol control

Does Lifelong Low LDL-Cholesterol (Genetic) Reduce Heart Risk? YES!

| Kahn Longevity Center | No Comments

Importance  There are genetic variants that are inherited at birth and are associated with significantly lower low-density lipoprotein cholesterol (LDL-C) concentrations for life. These genetic “experiments” permit asking the question…

16 Essentials For Your Plant-Based (Vegan) Pantry

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