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You are at the doctor’s office for your annual physical exam, maybe age 45, maybe 50. Your health care provider discusses your LDL-cholesterol, blood pressure, blood glucose, and other measures,…
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Over the last few decades the rise in consumption of highly processed foods combined with sedentary lifestyles and environmental toxins has led to an explosion of pre-diabetes and diabetes type…
How many times have I heard patients tell me they are “plant-based” but the words cheese, chicken, egg yolks, faux chicken nuggets, faux pepperoni and others make it into the…
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