A recent study found that about 50% of a random sample of adults in the USA had moderate to severe sleep apnea on sleep testing that was previously undiagnosed. This…
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Should doctors as as many questions of patients about their sleep as they ask about smoking, fitness, and diet? Yes they should say researchers at Columbia University Mailman School of…
Does it matter if you wake up early and get moving versus sleeping in later, staying up later, and getting going later? There are different patterns people prefer, often called…
Dr. Joel Kahn We need to be reminded over and over that our heart and vascular system can be fragile and that caring for our hearts requires some daily habits….
