At the Kahn Center for Cardiac Longevity, all patients either bring extensive lab testing or they arrange, in the clinic or at a distance, a large panel of lab tests…
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The language of food science, particularly plant science, can be intimidating. One word that recurs over and over is polyphenols. What are they and why are they important? Where are…
The “low-carb” movement (ketogenic, Paleo, carnivore diets) have given potatoes a bad name. Even the Harvard School of Public Health does not list them as a healthy food, undoubtedly because…
The optimal amount of dietary fat and the kind of dietary fat intake on long-term human has attracted major attention, debate, and disagreement between health experts, to say the least! …
One of the most frustrating events at the Kahn Center is to evaluate a patient with a heart attack or stroke history and not find a “major” risk factor like…
The Paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. It is also called an ancestral diet and a Caveman diet. It tends to…
At the Kahn Center for Cardiac Longevity, we spend considerable time discussing memory and longevity with all patients, including the female patients, and often recommend hormone replacement therapy or HRT….
At the Kahn Center, we see many patients for evaluation of their coronary heart disease (CHD) and aortic valve stenosis (AVS) from a calcified valve. For over a decade, a…
A common question at the Kahn Center centers on the role of collagen supplements for skin and hair health, artery health, and bone health. Most collagen supplements are made from…
A common question at the Kahn Center centers on the role of collagen supplements for skin and hair health, artery health, and bone health. Most collagen supplements are made from…
