This weekend we celebrated the Jewish holiday of Hanukkah, a holiday celebrating light over darkness, real and spiritual. The holiday is a reminder of how hard it is to stay…
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Despite the pandemic, heart disease accounts for more deaths than any other class of ailment in the Western world. Yet, most cases have been judged to be preventable with a…
There are so many different camps offering conflicting dietary recommendations that some days it seems like you might as well give up and grab junk food. But don’t! That’s because…
What is collagen? Collagen is the protein that forms connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth. Collagen also acts as a kind of intracellular “glue”…
What is collagen? Collagen is the protein that forms connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth. Collagen also acts as a kind of intracellular “glue”…
Heart disease remains the leading cause of death for men and women. Heart disease can progress silently for decades until a heart attack, stroke, or sudden death brings problems to…
A number of people have identified veganism as one of the biggest trends in health and the reality is that the number of persons identifying their diet as plant-based or…
The notion that food items could slow or even reverse atherosclerosis of heart arteries, one of the most serious health threats in the Western world, was considered unlikely until demonstrated…
Heart disease remains the No. 1 cause of death in the Western world, and efforts to reduce the burden of disease must be pursued constantly to avoid the tragedy of…
Every month is heart month. We need constant reminders that cardiovascular disease is still the #1 cause of death in the Western world. Educating the public on the research showing…
