More people are switching to plant-based meals. Steakhouses have vegan options. Airports feature kale salads. Grocers dedicate more shelf space to new meatless items. I have seen dramatic improvements in…
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“You can’t stop getting older, but you don’t have to get old,” actor George Burns said. Considering he lived to 100 and was active until just before his 1996 death,…
March is Nutrition Month, an apt time to note that optimizing brain health with nutrition, supplements and lifestyle is critical to our success. Our brain weighs roughly three pounds, but…
This is Nutrition Month, an ideal time to focus on eating more fruits and vegetables and avoiding meats – as many people do for Lent. (Photo: Louis Hansel/Unsplash) Avocado slices…
Results of a large research study on patients taking blood pressure medication could improve hypertension control and reduce heart disease events. That’s an unusual impact from just one trial study,…
(Photo: Forks Over Knives) I spent at least half of my time this week in my preventive cardiology clinic answering one of two questions from patients across the country. The…
Twice-monthly health columns are written by a practicing cardiologist, clinical professor at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity in Bingham Farms. He’s an…
Twice-monthly health columns are written by a practicing cardiologist, clinical professor at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity in Bingham Farms. He’s an…
Twice-monthly health columns are written by a practicing cardiologist, clinical professor at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity in Bingham Farms. He’s an…
As much as I’d love to spend my mornings simmering steel cut oatmeal or preparing a tofu scramble with spinach and sliced tomatoes, my day usually starts very early. I…
