At the Kahn Center for Cardiac Longevity, we spend considerable time discussing memory and longevity with all patients, including the female patients, and often recommend hormone replacement therapy or HRT….
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At the Kahn Center, we see many patients for evaluation of their coronary heart disease (CHD) and aortic valve stenosis (AVS) from a calcified valve. For over a decade, a…
A common question at the Kahn Center centers on the role of collagen supplements for skin and hair health, artery health, and bone health. Most collagen supplements are made from…
A common question at the Kahn Center centers on the role of collagen supplements for skin and hair health, artery health, and bone health. Most collagen supplements are made from…
Although our focus at the Kahn Center is the prevention of heart disease, the integrative approach we takes strives for total body health. Bone health shares many features with heart…
In 2019, the EAT-Lancet Commission gained headlines worldwide when it proposed a healthy dietary pattern that, along with reductions in food waste and improved agricultural practices, could feed the increasing…
Back in 2018, I appeared on the Joe Rogan Podcast (Episode 1175) and spent nearly 4 hours debating nutrition with Chris Kresser. He brought up some data that fish have…
While a whole food plant diet is the recommendation at the Kahn Center, the science of certain nutrients like creatine and choline is discussed with patient and strategies to eat…
Althought heart disease impacts many more people than Alzheimer’s Dementia (AD), people fear AD the most due to the loss of control and the deterioration in quality of life. Advances…
At the Kahn Center, we stress education on nutrition on every visit and provide a list of documentaries, books and podcasts to study at home. While the emphasis is a…
