A plant-based diet journey begins with a single step — and conquering breakfast is that first step for many. Weaning yourself off bacon, sausage and fast food wraps can be…
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What is collagen? Collagen is the protein that forms connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth. Collagen also acts as a kind of intracellular “glue”…
What is collagen? Collagen is the protein that forms connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth. Collagen also acts as a kind of intracellular “glue”…
“A properly designed salad … will resemble a prism of colors and provide a healthful meal,” our columnist advises. (Photo: U.S. Department of Agriculture) Twice-monthly health columns are by a…
Heart disease remains the leading cause of death for men and women. Heart disease can progress silently for decades until a heart attack, stroke, or sudden death brings problems to…
A number of people have identified veganism as one of the biggest trends in health and the reality is that the number of persons identifying their diet as plant-based or…
Originally Published at Deadline Detroit Avoiding fast foods, soda pop and processed foods can help prevent a condition called metabolic syndrome, or MetS for short. Diet changes often are far…
The notion that food items could slow or even reverse atherosclerosis of heart arteries, one of the most serious health threats in the Western world, was considered unlikely until demonstrated…
Heart disease remains the No. 1 cause of death in the Western world, and efforts to reduce the burden of disease must be pursued constantly to avoid the tragedy of…
Originally Published at Deadline Detroit For hundreds of thousands of years, humanity lacked access to the abundant food we do today. Our ancestors ate during the day, consumed their last…
