One of the great debates for decades has been what nutrients cause atherosclerosis like coronary heart disease (CHD). The major players argued back and forth have been saturated fat, mainly…
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Chronic diseases like coronary heart disease (CHD), diabetes mellitus type 2 (DM2), cancers, and dementia are associated with over 80% of all healthcare costs and are the dominant cause of…
Extracts of licorice root has been shown to reduce low-density lipoprotein (LDL)-cholesterol oxidation in mice and humans. Licorice root is considered one of the world’s oldest herbal remedies and comes…
In 2011, researchers at the Cleveland Clinic led by Stanley Hazen, MD, Ph.D, published and elegant research study proposing that a metabolite called TMAO might be produced in the human…
Background Prior studies have shown that ground flax seed, about 2 tbs a day, added to food, can lower blood cholesterol and blood pressure. What about blood sugar after meals?…
