If you have heard it once, you have heart it a million times: whole plant food diets are the healthiest choice on the planet and for the planet. As Michael…
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Elon Musk recently announced that if he is successful at establishing a colony on Mars it will be a plant based community. Why? If you believe that “you are what…
When the Human Genome Project was completed in 2003, the field of aging expected remarkable findings from “cracking” the genetic code, the “genetic” era of health. In the last 15…
The central piece of all diets promoting health unite at a large amount of plants, whether fruits, vegetables. Even the USDA food plate and the better version from the Harvard…
Making decisions about what to eat is a daily challenge we all face. And we’re blessed with abundance. Should I eat more healthy fats? More protein at every meal? Grass…
